Krill Oil: A Doctor’s Choice
As we keep saying, krill oil is superior to fish oil in every respect. 47 times more antioxidant power. Over 30 percent greater bioavailability. Won’t go rancid. No dangerous contaminants. Lower dosage yet higher effectiveness. Pharmaceutical and functional foods applications on the horizon. And the benefits to human health have only just begun to be discovered.
This Is One Whale Of An Oil
I am skeptical by nature. For a doctor, this is a very good trait to have. You see, every year there is a new crop of drugs and treatments that I evaluate for my patients. After doing some research, I will often discover that there isn’t much more than hype when it comes to these new "miracle cures."
You’ve probably heard the expression, "snake oil," to describe something that promises to perform miracles, but really has as much potency as vegetable oil when it comes to curing ailments. There is an awful lot of snake oil in the wellness market these days, but I’ve recently found something that actually delivers on its claims: krill oil.
What the Great Whales Have Known All Along
Krill are tiny, semi-translucent crustaceans that swim together in a tight mass. Sometimes, they are so dense that it appears they’ve turned part of the ocean pink. Whales feed on these little creatures, consuming up to 8,000 pounds every day during feeding season. That should tell you there’s something good about krill oil!
Fortunately for us, scientists have finally gotten wise to the many benefits of krill, and the demand for this nutritional oil is now readily available in capsule form. If you’re worried that taking krill oil will use up resources that the whales and other marine life depend on, don’t be. Krill are one of the most renewable food sources on the planet, so they are a very eco-friendly choices for human consumption.
What About Fish Oil?
When I tell patients to consider adding krill oil to their supplement regimen, they will often ask, "But isn’t it the same as the fish oil I’m already taking?" The answer to that question is a resounding, "No." There are a few very important differences that make krill oil the better choice.
Doctors started prescribing fish oil supplements when studies showed that omega-3 fatty acids are extremely beneficial to humans. Omega-3s are known as essential fatty acids because they are absolutely necessary for the body to function normally. The catch is that our bodies do not make these substances by themselves. We have to get them from the food and dietary supplements we consume.
Fish oil delivers omega-3 fatty acids, but they are extremely unstable and can go rancid easily. If you’ve looked around the health food store, you’ve probably noticed that the reputable brands are very expensive too. Krill oil on the other hand is far more stable. It also contains phospholipids, or compounds that deliver omega-3s directly to the cells in your body with maximum efficiency.
Special Benefits For Women
I recommend krill oil to everyone because it is clearly superior to fish oil. It contributes to heart health, neutralizes free radicals and may keep you healthy as you age. When I read a recent study showing that krill oil significantly improves pre-menstrual symptoms, I wasn’t surprised.
Researchers at the University of Montreal studied a group of women who experienced premenstrual cramps. Some had sudden, sharp pain, while others had dull aches. The women taking krill oil supplements had a significant reduction in both kinds of pain. The researchers also tried the same experiment with fish oil and discovered that krill oil was far more effective. As an additional benefit, krill oil improved the moods of the patients too!
With all the discouraging news about certain fish being high in mercury and industrial pollutants, you now have a better way to get the amazing health benefits of omega-3 fatty acids. Ask your doctor about krill oil and find out if it is the right choice for you.
Author: Mark Rosenberg, M.D.
Mark Rosenberg, MD Institute For Healthy Aging
http://www.vitalmaxvitamins.com http://www.vitalmaxvitamins.com/blog
Article Source: http://EzineArticles.com/?expert=Mark_Rosenberg,_M.D.
What Others Are Saying
Anti-oxidant Omega 3 from Krill? Did you know one of the best sources of Omega 3 is from Krill? …I bet you didn’t. Most people don’t even know what Krill are, let alone know that the naturally occurring oil contains large doses of Omega 3 Fatty Acids.
Krill Oil for Women Antarctic Pure Krill Oil is a marine oil of genuine Neptune krill that uniquely and synergistically combines antioxidants and omega-3s, and confirms its superiority over fish oils.
Statements on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. PRECAUTIONS: If you are pregnant, nursing, allergic to shellfish, have a blood coagulation condition, are taking anticoagulants such as warfarin, or are currently under a physician’s care for a health condition, please consult a healthcare professional prior to use.
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Why Krill Oil Beats Fish Oil for Heart Health
Neptune Krill Oil (NKO) has made significant breakthroughs as a possible natural alternative to statin drugs for cholesterol management. The research described below was part of an ongoing program of clinical studies in this area. While fish oil is promoted as beneficial to heart health, it does not elevate HDL (good) cholesterol.
Neptune Krill Oil Reduces (bad) LDL and Increases (good) HDL Cholesterol
Neptune Technologies has published results from a clinical trial that reports a daily dose of NKO lowered bad LDL cholesterol levels by 34 percent and boosted good HDL cholesterol by 44 percent. When used in combination with low-dose statins, the effects were even more pronounced.
"Current epidemiological studies have shown a strong association between high levels of LDL and low levels of HDL and premature coronary heart disease. According to industry reports, 107 million patients suffer from high LDL; however, the number of patients with low HDL exceeds 107 million," explained Dr. Tina Sampalis, vice president of R&D and business development at Neptune Technologies and Bioresources.
According to the American Heart Association, 34.2 percent of Americans (70.1 million people) suffered from some form of cardiovascular disease (CVD) in 2002. The direct costs of CVD from hospital, doctors, home care and medication in the USA is a staggering $258 billion, with a further $145 billion as indirect costs from lost productivity.
The double-blind, randomized clinical trial compared the effects of Neptune Krill Oil, fish oil, or placebo, with or without statins, on a total of six experimental groups. After 90 days of usage, the researchers, at McGill University and the University of Montreal, found that Neptune Krill Oil alone (1 to 1.5 grams per day) lowered LDL-cholesterol by 34 percent, and increased HDL cholesterol levels by 43.5 percent.
Active placebo fish oil supplements produced a decrease in LDL levels of only 4.6 percent, and increases in HDL levels of 4.2 percent. Participants taking the placebo experienced increases in LDL levels of 13 percent and decreases in HDL levels of four percent.
Statins alone (10 mg) were associated with a reduction in LDL levels of 29 percent and increases in HDL levels of 13 percent, showing that low dose krill oil performed better than low doses of the most commonly used statin drugs.
Interestingly, when statins and NKO were combined the effects were even more pronounced, resulting in LDL decreases of 37 percent and HDL increases of 51 percent.
"These results justify a future multicenter/multinational pivotal study of NKO versus statins to further evaluate the effects," said Dr. Sampalis.
The effects observed were easy to explain, said Dr. Sampalis, since krill oil contains the phospholipids DHA and EPA which are substrates for apolipoprotein A1 (Apo-A1) which is required by the body to produce HDL-cholesterol.
Neptune krill oil is derived from the plankton family of crustacean in the Antarctic Ocean and, unlike fish oil, it is also rich in phospholipids and antioxidants.
By: Howard Simon
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For additional information on krill oil or cardiovascular healt please review this websitewww.discount-vitamins-herbs.net.
What Others Are Saying
Krill Oil Promotes Heart Health It is believed that omega-3 fatty acids in krill oil can make an effective heart healthy cure. Krill oil can lower bad cholesterols such as triglycerides, LDLs and raise good cholesterol such as HDLs.
Omega 3 Fatty Acids in Krill Oil, Fish Oil, Flaxseed Oil and Mussel Oil It has been linked to prevention of heart disease and reducing the hardening of the arteries (high cholesterol).
Krill Oil Her down time was much improved. One of the things that she noticed was her nails and hair were so much healthier. As I started learning more about krill, I realized it was one supplement that I wanted my whole family to take.
Statements on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. PRECAUTIONS: If you are pregnant, nursing, allergic to shellfish, have a blood coagulation condition, are taking anticoagulants such as warfarin, or are currently under a physician’s care for a health condition, please consult a healthcare professional prior to use.
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Why Krill Oil is a Super-Antioxidant
Antarctic pure krill oil is rich in astaxanthin: the super-antioxidant that makes it 48 times more powerful than fish oil for fighting the free radicals that cause cellular damage, disease and aging. This antioxidant also contributes to krill oil’s superior bioavailability, and prevents it from going rancid like fish oil does.
A Powerful Carotenoid Called Astaxanthin Can Reduce Oxidative Stress and Boost Health
So, what is astaxanthin anyway? It’s a potent and powerful carotenoid, like beta carotene, that helps the body boost its immune system and fight off damage done by free radicals and oxidative stress.
The highest known levels in nature are found in the algae Haematococcus pluvialis, which is a microalgae found in tropical locations. While in fact Haematococcus is a green algae, when astaxanthin is extracted, this molecule is what lends the trademark pink-orange color to salmon and certain crustaceans including krill.
Like many other carotenoids, it’s a powerful antioxidant. Antioxidants assist our bodies to fight off free radicals and thwart the damage that is the result of oxidative stress. Oxidation in and of itself is a normal cellular process, and when our bodies are in balance and our immune systems are fully charged, it’s not a problem.
However, when our bodies cannot keep up with the number of free radicals we encounter, oxidative stress occurs. Certain conditions of the body and numerous outside factors contribute to this level of susceptibility. Conditions such as diabetes increase a person’s vulnerability and lead to a condition of almost constantly being under oxidative stress. The presence of ozone, other pollutants, excessive sunlight, food additives, poor nutrition and smoking all contribute highly to this kind of stress. What this means is that in today’s environment, we are all at risk of experiencing oxidative stress on a daily basis.
Because of the nature of this kind of stress, all of our cells are involved. Therefore the risk of cell deterioration and the erosion of our immunity are high at all cellular levels. This can lead to damage among many cell systems of the body. Oxidative stress leads to premature aging, macular degeneration in the eye, damage to the brain and nervous systems, and even cancer. It leads to the breakdown the cell’s ability to maintain; degrading the cell’s integrity.
The good news is that carotenoids, and astaxanthin in particular, neutralize the effects of this process. Free radicals steal electrons from other molecules. When they do this, the molecule they have stolen from also becomes an oxidizing agent. As you can imagine, this creates a chain reaction leading to oxidative stress. Antioxidants, however, help to stop this process.
Astaxanthin has some unique characteristics. Studies show that it has an especially high aptitude for the absorption of the impact of singlet oxygen. It does not itself become a free radical when it binds the oxidized molecule to itself. This means the problem is taken care of faster.
Astaxanthin has also demonstrated strength of 100 to 500 times more antioxidant ability than vitamins A, C and E, and has ten times the potency of several other carotenoids, including beta-carotene.
By protecting against and battling the damage caused by free radicals, it helps boost immune system function. Its presence in the body increases the production of antibodies and helps balance other functions in the immune system. Studies have shown carotenoid intake is linked to an increased resistance to infections caused by viral, fungal, bacterial and parasitic origins. It is also linked to a higher ability to fight certain cancers.
Additionally, studies have shown that the robust potency of astaxanthin’s antioxidant powers reduce the amount of LDL (low-density lipoprotein) cholesterol, or "bad" cholesterol, in the body. LDL cholesterol is oxidized, and therefore a free radical, which causes damage to the heart and body at high levels. Lower levels of LDL cholesterol and higher levels of HDL cholesterol have been connected with a decreased risk for heart disease. Astaxanthin has also been shown to reduce not only present levels, but decreases its production.
Its many powerful health benefits are a good reason to consider adding a supplement of this powerful carotenoid to any health regimen, and krill oil capsules are the way to go. As we continue to fight more oxidative stress in our everyday lives, we should give ourselves a fighting chance at good health with astaxanthin.
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More information on astaxanthin antioxidant is available at VitaNet ®, LLC Health Food Store vitanetonline.com
What Others Are Saying
DHA, Krill Oil & Green-Lipped Mussel – Which is Best?
What is Krill Oil? Antioxidants, Vitamin A and Vitamin E are all contained in krill oil. These can help to restore comfort and release tension and negative sensation by stimulating internal energy flows that relieve the imbalance of tension.
Why Krill Oil Krill oil consists of a unique “triple power” combination of bioactive compounds—marine phospholipids, omega-3 essential fatty acids (EFAs) bound to phospholipids and the potent antioxidant astaxanthin—all which have documented health benefits.
Statements on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. PRECAUTIONS: If you are pregnant, nursing, allergic to shellfish, have a blood coagulation condition, are taking anticoagulants such as warfarin, or are currently under a physician’s care for a health condition, please consult a healthcare professional prior to use.
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Krill Oil is the Richest Known Source of Omega-3 Essential Fatty Acids
Omega-3 essential fatty acids (EFAs) are called "essential’ for good reason. Without them, life cannot exist. But as explained below, your body can’t make them. You get them from food, but that’s usually not enough. Medical authorities now agree that everyone should supplement daily. Krill oil capsules are the richest known EFA source.
Keep Health in Your Own Hands with Omega Supplements
No matter how much it sounds cliched there’s no denying the fact that health is wealth. Keeping up our health is our own responsibility, which can be easily fulfilled by consuming a diet rich in every essential nutrient. Proteins, vitamins, carbohydrates, fat - these are of course very important. But there’s still another essential component without which our chief organs can go hay wire: Omega 3.
A form of polyunsaturated fatty acid, Omega 3 carries wide-ranging health benefits for the body. Its two essential components, EPA (eicosapentaenoic) and DHA (docosahexaenoic), are not made in the body but need to be obtained via other external sources. Studies suggest that it not only prevents risks of developing fatal diseases but also helps to cure certain illnesses. This essential nutrient helps promote a healthy heart, lowers the "bad" cholesterol level in the blood, supports the immune system, resists thrombosis, and lowers blood pressure, along with performing a range of other functions.*
Researches have revealed that Omega 3 helps improve mental illnesses like depression, bipolar and ADHD. Further studies have also indicated its positive impact on patients with colon cancer. Combining it with medicines for treatment of inflammatory bowels can also combat Crohn’s disease and ulcerative colitis.
Our modern diet hardly supports the daily requirement of Omega 3 for the body. The presence of processed food in our diet causes an imbalance in our nutrient proportion. This deficiency is a cause of alarm as it can lead to such serious health problems as heart attacks and even strokes. Besides, the imbalance of fatty acids creates serious complications, thus accounting for the greater necessity of Omega supplements in our body. The optimum ratio of Omega 6 and Omega 3 in our body is 1:1. But our daily diet far surpasses this ratio thus triggering health issues.
To ensure better heart health, food containing Omega 6 fatty acids should be avoided. For instance, use of such cooking oils as sunflower oil, corn oil, canola oil should be avoided. On the other hand, one can consume more of the Omega 3 rich foods like fish or other marine life forms, flaxseed oil, walnut oil, krill oil and even grass fed beef.
However, a number of patients face difficulties while consuming the natural sources of Omega 3. Supplements provide a safe and easy way to improve your health without the fear of consuming contaminants that some marine sources might carry. Supplements are also required to make up any deficiency that might not be available in a person’s diet. Taking such supplements allows you to keep a track of the quantity consumed. Besides, Omega 3 is available in the form of softgels, which are easy to carry and thus ensure maintenance of your health. With supplements you can now keep health in your own hands!
By: Wain Roy
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Wain Roy is an internet marketing professional expert in various industries like real estate, web design, finance, medical tourism, pharmacy drug and omega softgels
Read more about Neptune Krill Oil , the leading brand.
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Omega 3 is Great! Omega 3 rocks! It is actually good for your heart and for your skin - the latter I am more excited about, actually. PLUS!! It aids weight loss! How cool is that?
Omega 3 Benefits Skin, Hair and Nails … Omega 3 is one of the 3 essential fatty acids which is required to achieve glowing skin, strong hair and nails and good health.
Treat Multiple Sclerosis with Omega-3 Fats: Research Shows Omega-3 … Researchers at the University of Bari, Italy have found that a low-fat diet supplemented with omega-3 fats might help treat multiple sclerosis.
*Statements on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. PRECAUTIONS: If you are pregnant, nursing, allergic to shellfish, have a blood coagulation condition, are taking anticoagulants such as warfarin, or are currently under a physician’s care for a health condition, please consult a healthcare professional prior to use.
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Omega-3, Krill Oil and Blood Pressure
Krill oil contains a superior form of omega-3 essential fatty acids, making it more bioavailable and more effective for human health than any fish or plant source. While most clinical studies with krill oil to date have focused on the areas of cholesterol management, brain disorders and inflammatory conditions including joint pain and premenstrual syndrome, here’s where science is headed on the blood pressure front.
Omega-3 DHA Reduces Diastolic Blood Pressure
A report published in the April, 2007 issue of The Journal of Nutrition concluded that supplementing with a low dose of docosahexaenoic acid (DHA), an omega-3 polyunsaturated fatty acid found in fish, krill, and the algae they feed on, lowers diastolic blood pressure in middle-aged men and women.
Researchers at King’s College in London, England randomized 20 men and 18 women aged 40 to 65 to receive 0.7 grams DHA derived from algae or an olive oil placebo daily for three months.
The treatment period was followed by a period of at least four months during which no supplement was given, succeeded by another three months during which each group was given the supplement the other group had received in the initial treatment phase. Blood pressure was measured, and blood and urine samples were collected and tested at the beginning and end of each treatment period.
Treatment with DHA resulted in a 58 percent increase in the DHA content of red blood cells, accompanied by a reduction in the unhealthy ratio of omega-6 to omega-3 fatty acids. Diastolic blood pressure was lowered by an average of 3.3. mm HG and heart rate was reduced by 2.1 beats per minute after DHA administration compared to after the placebo period. Measures of arterial stiffness and endothelial function did not change during the short periods of DHA administration.
"A significant reduction in diastolic blood pressure was noted which is likely to be of clinical significance with regard to risk of future vascular events in middle-aged subjects," the authors conclude. "Future work is needed to confirm these findings and to investigate further the effects of DHA on cardiac function." Neptune krill oil is another important source of DHA and EPA omega-3 fatty acids with some studies demonstrating an effect 8 times that of omega-3 from fish oil.
By: Howard Simon
Article Directory: http://www.articledashboard.com
For additional information on the benefits of omega-3 fatty acids or krill oil please review this website www.discount-vitamins-herbs.net
From the Blog-O-Sphere…
Krill Oil is the Richest Known Source of Omega-3 Essential Fatty Acids Your body can’t make them. You get them from food, but that’s usually not enough. Medical authorities now agree that everyone should supplement daily.
Aker BioMarine says Krill oil key in 2009 Despite the additional cost of the group’s Krill oil products compared to fish oil omega-3, Hernes said he believed that positioning the product as a premium brand would meet the needs of consumers looking for high daily dosages.
Omega 3 from Krill Oil, Fish Oil, Flaxseed Oil and Mussel Oil There are many quality nutritional pure fish oil essential fatty acids out there to increase your omega 3 levels. The dietary types of pufa (polyunsaturated fatty acids) or omega 3 you are trying to increase are DHA and EPA.
Is rill Oil Better Than Fish Oil? Krill oil and fish oil both contain EPA and DHA omega-3 fatty acids, but krill oil may offer more health benefits.
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NKO’s Whoppingly Helpful Omega-3/6 Ratio
As the richest form of omega-3 in nature, Neptune Antarctic Pure Krill Oil (NKO) not only benefits human health most effectively; it also addresses the issue of too much omega-6 in both the typical American diet, and in fish oil. Omega-6 causes inflammation and is considered a key culprit in our ever-rising inflammatory disease rate. While omega-6 dietary sources are explained below, also note that fish oil has an omega 3/6 ratio of 3:1 or lower, and NKO is a whopping 15 parts omega-3 to 1 part omega-6.
How Omega-3 Supplements Can Help Keep You Healthy
This is about how a proper balance of essential fatty acids is critical to your good health and why taking an omega-3 supplement may be the only way to achieve it.
Essential fatty acids are, well, essential to your health. They are pivotal to the prevention of many health problems. They can help lower your risk of cardiac problems, possibly prevent the onset of Alzheimer’s, cancer or depression, and increase your energy levels. They can be used in the treatment of a variety of diseases including rheumatoid arthritis, Raynaud’s disease and diabetes.
The problem is that essential fatty acids can’t be made by the body, and the typical American diet causes an imbalance between omega-3 and omega-6. Highly processed foods, vegetable oils and red meats give us too much omega-6. The omega 6 to omega 3 ratio in most diets today is about 20:1. This imbalance is thought to be the root of many serious health concerns, and modern medical professionals are suggesting taking an omega-3 supplement.
If your aim is keep your essential fatty acids in balance, it would be wise not to eat a lot of foods containing omega 6 fatty acids. Unfortunately some of our most commonly used oils are chock full of it. They include sunflower, corn, soy, and safflower oils. You might be using these for cooking every day!
Also, many packaged foods include these oils and are, therefore high in Omega 6. Be diligent, read packaged food labels, they list all ingredients including these oils and you might be surprised at how many foods contain them. Choosing an oil that is healthier for your body is wise. Try coconut oil, extra virgin olive oil or organic butter. Eating foods containing omega 3 fatty acids helps as well. Walnut oil, flax seed oil and fish are all high in omega 3.
We all know that fish have lots of omega 3, but many fish have levels of mercury so toxic that the risk of ingesting too much mercury might outweigh the benefits of getting more omega 3! If you do eat fish, then stick to the safest ones which are wild Pacific salmon, flounder, sardines, tilapia, and haddock.
Since it’s nearly impossible to get enough omega 3 fatty acids in your diet today, omega 3 supplements could be the answer. With today’s diet, you will not find a more satisfactory method of closing the difference between omega 3 and omega 6. Omega 3s can be found in fish oils like cod liver oil as well as krill oil.
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What Others Are Saying
Can Omega-3 supplements help your health? Americans (and many Western societies) eat a lot of meat, grains and processed foods that are very high in Omega-6. Low doses of Omega-6 are essential for good health, but too much of a good thing can be deadly.
AHA Champions Omega-6 PUFAs to Counter Popular Nutrition Advice A new AHA new scientific advisory is recommending omega-6 PUFAs make up 5% to 10% of daily calorie intake and discounts the health benefits of reduced omega-6:3 ratios promulgated by diet and nutrition books.
Omega-6 Fat Research News & Commentary Controversy and debate are an expected (and welcome) part of the scientific process. But the American Heart Association’s recent advisory urging Americans to gobble up their omega-6 fat is an unconscionable disservice.
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Krill Oil, Omega-3 and Bone Health
The omega-3 fatty acids (EFAs) in krill oil are in phospholipid form, not the triglyceride form of those in fish oil. This is one of several reasons why krill oil is more effective than fish oil for human health. Phospholipids are the constituents of your cell membranes. This means that more omega-3s per krill oil dose can penetrate your cells. The bioavailability comparison is 98 per cent for krill oil vs. 65 per cent for fish oil. Omega-3 fatty acids support many areas of human health including bone health. Here’s a brief summary of one study with young men.
Omega-3 Fatty Acids Increase Bone Mineral Density 27 Per Cent
Omega-3 fatty acids have demonstrated beneficial effects for heart, vision, gastrointestinal, respiratory, and mental health.
A study published in the March 2007 American Journal of Clinical Nutrition has found that they also benefit bone health in young men.
Researchers had blood samples taken from 78 healthy young men with an average age of 17 years who participated in the Northern Osteoporosis and Obesity Study. Researchers also measured the bone mineral density of the participants’ total body, hip, and spine. They then measured bone mineral density changes between 16 and 22 years of age and 22 and 24 years of age.
The researchers found that men with higher blood levels of omega-3 had a 27% increase in total body bone mineral density by the time they reached 22 years of age. There was also a 26% increase in spine bone mineral density between 16 and 22 years of age.
In addition to fatty fish and omega-3 supplements, Neptune krill oil is another important source EFAs. This study did not measure omega-3 intake; only blood levels of omega-3 fatty acids were measured. The researchers could therefore not make specific recommendations for EFA dosage for young men.
Nevertheless, they cited research showing that fish oil supplementation increases bone health in the elderly and concluded that "omega-3 fatty acids, especially DHA, are positively associated with bone mineral accrual (growth) and, thus, with peak bone mineral density in young men." Citing other studies indicating beneficial effects of omega-3 on bone mineral density in other populations, researchers identified no reason that they would not help bone accrual in other segments of the population.
Source: Hgstrm M, Nordstrm P, Nordstrm A. n-3 Fatty acids are positively associated with peak bone mineral density and bone accrual in healthy men: the NO2 Study. Am J Clin Nutr 2007 Mar;85:803-7.
By: Howard Simon
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For additional information on the benefits of omega-3 fatty acids or krill oil please review this website www.discount-vitamins-herbs.net.
What Others Are Saying:
Scoop on Krill Oil The health benefits of omega-3 have long been recognised and understood, but now there’sa superior product that packs a big punch. It comes in the form of a tiny shrimp-like creature called Krill.
DHA and Krill DHA is the most biologically useful omega 3 fatty acid. Over the past year sellers of dietary supplements have promoted various forms of DHA-containing oils such as krill oil or green-lipped mussel as superior to DHA-containing fish oil
Omega 3 is One of the Healthy Fats Krill oil and salmon oil have been said to be excellent way to increase your omega 3 levels. I learned this information from a great natural doctor.
Statements on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. PRECAUTIONS: If you are pregnant, nursing, allergic to shellfish, have a blood coagulation condition, are taking anticoagulants such as warfarin, or are currently under a physician’s care for a health condition, please consult a healthcare professional prior to use.
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Autism Research, Phospholipids and Krill Oil
Autism research shows that autistic children have phospholipid/omega-3 deficiencies. Phospholipids, specifically the phosphatidylcholine type, are essential for brain health; they are the constituents of human cell membranes; and they distinguish krill oil among the most important alternative-herbal therapies for autism. Krill is the only animal source of omega-3 in phospholipid form, and the only source whose fatty acid profile is optimized for the brain. Thus its oil is readily absorbed by the cells, delivering essential fatty acids to body and brain as nothing, nothing else can. Because of this, clinical studies with Neptune Krill Oil (NKO) are showing significant results across a spectrum of patients with various brain disorders. Below, please find a discussion of deficiencies of this life-giving nutrient in children with autism.*
What Are the Phospholipid Deficiencies in Autism?
The word phospholipid might not be something you are familiar with, but if you have a child with autism, it could be a useful term to understand. Studies suggest that children with autism are lacking in essential fatty acids that are crucial for proper brain function and development. By measuring the amount of these fatty acids in the plasma phospholipids (otherwise known as the blood cell surface or membrane), some believe the information found will reflect neurological disorders in children with autism. The research is pointing towards phospholipid deficiencies in autism cases.
Phospholipids are essential for brain activity. It can be described as wax-like substance found in the membrane of the body’s red blood cells. In simple terms, this is how fat moves in and out of the blood cells. Though we have been told for many years now that fat is ‘bad’, some fats are essential for the proper working of the body and the brain. When there is an imbalance, there can be a knock on effect to behaviors and thought processes.
Though this problem is just now being associated with autism, it has also been associated with many other psychiatric disorders like Rett’s Syndrome and ADD.
Continue reading to discover more about the link between phospholipid deficiency and autism and to sign up for the free Autism newsletter below.
Fatty acids make up as much as 20 percent of the brain, and as you can imagine, are essential for proper brain function. Autism is not the only condition that is related to phospholipid deficiencies. It is suspected that this deficiency also accounts for problems with attention deficit disorder and even with dyslexia and dyspraxia. Because the body cannot produce these fatty acids that are needed, the source has to come from outside of the body.
The most common deficiencies associated with phospholipids in relation to autism and other problems are the decrease of polyunsaturated fats. There is also a notable increase of saturated fatty acids. This imbalance can lead to problems with cell homeostasis and the metabolism of fatty acids. Researchers who discovered that this might be linked to autism said that it might open a new door to understanding where autism comes from biologically. This might help with treatments for autism in the future.
While it appears that deficiencies in phospholipids might be a determining factor in many conditions, the treatment options are somewhat unclear. If you are concerned about phospholipid deficiencies in autism, you should talk with your doctor to see what new research and theories have been presented to them. It may be that filling this nutritional void might help with some of the problems that these children face. It may not solve problems, but it could help children better use the skills they do have when facing autism and daily life.
By: Rachel Evans
Article Directory: http://www.articledashboard.com
By Rachel Evans. Sign up for a free newsletter about autism and discover more on the signs and symptoms of autism.
Read more about krill oil and omega-3 essential fatty acids.
*Statements on this website have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. PRECAUTIONS: If you are pregnant, nursing, allergic to shellfish, have a blood coagulation condition, are taking anticoagulants such as warfarin, or are currently under a physician’s care for a health condition, please consult a healthcare professional prior to use.
What Others Are Saying…
Why Phospholipids are Good For You I have been reading up lately on the new push for phospholipids, which are essential building blocks of cell membranes, helping keep a strong cell structure.
Phospholipids and Liver Health In the general health tips below I will consider phospholipids and the way they are related to liver health care. Phospholipids are the main lipidic constituents of cellular membrane. They perform a number of functions in a human body.
Brain-Boosting Foods Although the body can make phospholipids, getting some extra from your diet is even better. The richest source found in foods is from the compound choline, abundant in egg yolks, organ meats and sardines. (This writer hasn’t discovered krill oil.)
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